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Actifit

My Actifit Report Card: March 15 2024

Milord_Bartheek@bartheek (67)920d

W końcu udało mi się w tym programie pobić 20 tysięcy kroków, a trzeba przyznać, że nie jest on czuły jak Actifit i nie nabija byle ruch telefonem jako krok.

Wczoraj jak wróciłem z pracy, też się zważyłem i waga tak samo jak przedwczoraj pokazała 92 kg, choć do pracy poszedłem na czczo i nic nie jadłem, tylko wypiłem rano kawę, a w pracy dwie herbaty.

30k na pewno nie zrobię. Chyba, że w lato jak będzie ciepło.

A Google Fit jak zwykle dodaje 10 tysięcy kroków gratis.

A co na to Fitatu? Według programu miałem wczoraj deficyt kaloryczny około 1,1 tysiąca kalorii. Ładnie, ale to jeszcze za mało. Wiem, nie będę jadł obiadu, po co komu obiad. 🤣


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/03/2024
24100
Walking, Weight Lifting

Comments · 2

  • @hive-lu(65)· 912d

    Hello bartheek!

    It's nice to let you know that your article will take 15th place. Your post is among 15 Best articles voted 7 days ago by the @hive-lu | King Lucoin Curator by szejq

    You receive 🎖 0.1 unique LUBEST tokens as a reward. You can support Lu world and your curator, then he and you will receive 10x more of the winning token. There is a buyout offer waiting for him on the stock exchange. All you need to do is reblog Daily Report 239 with your winnings.

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    Invest in the Lu token (Lucoin) and get paid. With 50 Lu in your wallet, you also become the curator of the @hive-lu which follows your upvote. Buy Lu on the Hive-Engine exchange | World of Lu created by szejq

    If you no longer want to receive notifications, reply to this comment with the word STOP or to resume write a word START

  • @actifit(75)· 920d

    Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal? Quick links to vote below. Thank you! Vote on peakd Vote on ecency Vote on Hive wallet Vote via hivesigner

    rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 83.885 AFIT tokens for your effort in reaching 24100 activity, as well as your user rank and report quality! You also received a 1.00% upvote via @actifit account.

    The following splinterland boosts were applied to your post:
  • 18 Common Cards Boost: +5 AFIT
  • 12 Rare Cards Boost: +10 AFIT
    Boosts increased your AFIT earnings by 15.0000 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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