#actifit

My Actifit Report Card: January 23 2020 intentionally blank

Intentionally blank

I went for the title intentionally blank as I am on the train beginning this post and I have no idea what photos I will add to it when I get home this evening, but then again I am terrible with coming up with titles so maybe this is one of my better ones.

Another grey day in the city but at least the temperature has climbed above freezing point for the first time for a few days so after lunch I decided to get some steps in and try to hit 10K today for an actifit post, which I did manage, but as I was almost at the end of my lunchtime walk I looked at my watch and noticed the AQI Air Quality index was at 104 today in the city high could explain why the walk didn't feel so good today, above 100 on the AQI is listed as unhealthy for Sensitive groups and with me having had lung damage and COPD probably a 6 to 7K walk at midday was not the most sensible, but I thought or didn't think to check the AQI as I normally do in the warmer months as for some flawed logic of thinking I imagined the Air quality was better in the winter months.

But that all said I do feel better in myself for getting my steps in today it has been a bit hit and miss for me for the start of the year with the cooler temps.

MYy walk for the main steps was nothing exciting just up to Lexington and the to 60th Street down to 2nd Ave and back to the office, didn't even think of taking any photos with my phone so I will add a photo from my archives and finish off this post this evening.

Now it is evening lets find a photo for this post

And I found and edited one for the post, of a nice walk on a nice day, starting the walk from the carpark at Walnut beach one morning, with a nice sea breeze and clean fresh air, where I would much rather have got my steps in today.

1 1 greens.jpg

^{Sony A7iii 24mm F8 1/160 Sec ISO 100} ^{Click here to view larger}

I played around with a different way of editing this shot, trying some sliders and tools I don't use often and decided to see what they do and quite happy how they came out in this one, some ask me if I have a set way I edit photos, and I do have some presets in Lightroom, but most times I edit a photo from scratch depending on my photo and my mood at the time

Now I could have changed the title but I kind of like it so leaving it as is

And that’s all folks

unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.

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thealliance_tattoodjay.pn?update=true

!steemitworldmap 41.195079 lat -73.078612 long Walnut Beach Milford CT d3scr

11479

Daily Activity,Moving Around Office,Walking

Comments · 24

@trendotoken(59)· 2412d
Congratulations @tattoodjay, your post successfully recieved 1.18501988 TRDO from below listed TRENDO callers:

^{@pixelfan earned : 0.33615 TRDO curation
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@coffeea.token(58)· 2413d
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@coffeea.token(58)· 2413d
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@arcange(79)· 2414d
Congratulations @tattoodjay! Your post was mentioned in the Steem Hit Parade in the following category:
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@actifit(75)· 2415d
Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 205.366 AFIT tokens for your effort in reaching 11479 activity, as well as your user rank and report quality! You also received an 21.76% upvote via @actifit account. 19.57% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens ! The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank

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+ 1 % SPORTS

Sunglasses - L2
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+ 1.5 % SPORTS
Boosts increased your AFIT earnings by 126.2260 AFIT
Actifit rewards and upvotes are based on your:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@beerlover(65)· 2415d
^{View or trade BEER.}

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@johannpiber(75)· 2415d
This amazing carpet of clouds leads towards the beautiful golden sunset 😊

I would be quite !DERANGED if I didn't give you a !BEER and a !COFFEEA for this $trdo post 😉
@trendotoken(59)· 2415d
Congratulations @tattoodjay, your post successfully recieved author curation of 0.03368387 TRDO & STEEM upvoters earned 0.30315485 TRDO.

^{To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site}
@bozz(83)· 2415d
I think you made some good choices editing it. Great job! Hopefully the air will be better for you today. We are getting freezing rain here, so not much point of going outside anyway!
@joanstewart(75)· 2415d
City air definitely does not sound good, walking in those conditions cannot be fun. Happier days at Walnut Beach turned out splendid bringing some cheer to the day, one day please take some photo's of trains, how I miss train travel!
@beerlover(65)· 2415d
^{View or trade BEER.}

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@cloudblade(65)· 2415d
Good walking sports to 11479 steps. !trdo !BEER !DERANGED !COFFEEA
@yogajill(67)· 2415d
Ah man! Sorry to hear about the lowered air quality on your walk today. That's a bummer. But, it's really good you're feeling better from the walk! Lovely edit on that beach walk scene. Ahh! The beach. You are so lucky you're close ❤❤❤
@quotes-haven(69)· 2415d
Nice job on the photo. Besides that, what impresses me was the expanse of land, You have lived in Singapore before, so you will know what I am saying. Over here, it is concrete jungle. Every where you looked, there is a tall building, and a taller one beyond it.
@iamraincrystal(75)· 2415d
Happy weekend! ^_^
@steemitworldmap(75)· 2415d
Congratulations, Your Post Has Been Added To The Steemit Worldmap!
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Post link: http://steemitworldmap.com?post=actifit-tattoodjay-20200124t005637925z}

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@drotto(49)· 2415d
This post has received a 3.13 % upvote from @drotto thanks to: @curationkiwi.
@curationkiwi(55)· 2415d
You got voted by @curationkiwi thanks to Tattoodjay! This bot is managed by KiwiJuce3 and run by Rishi556, you can check both of them out there. To receive upvotes on your own posts, you need to join the Kiwi Co. Discord and go to the room named #CurationKiwi. Submit your post there using the command "!upvote (post link)" to receive upvotes on your post. CurationKiwi is currently supported by donations from users like you, so feel free to leave an upvote on our posts or comments to support us! We have also recently added a new whitelist feature for those who would like to support CurationKiwi even more! If you would like to receive upvotes more than 2x greater than the normal upvote, all you need to do is delegate 50 SP to @CurationKiwi using this link.
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@pixresteemer(71)· 2415d

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@pixelfan(74)· 2415d
I think you deserve some $trdo
@tattoodjay(83)· 2415d
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