Today was ultrasound day. My Actifit Report Card: June 30 2026

If you read my blog here you would know I had a hospital visit a month ago while on vacation. I told my local doctor and he ordered an ultrasound and lab work to see if additional treatment is required.

I hate labwork but to keep my wife happy I go get it done.

Then there was getting insurance with my son. Another lane chore that had to get done. Then taking back an incorrect Amazon order to the courier. Go by the pharmacy to get vitamins for my nephew in the Philippines.

General faulting/chore stuff.

Throw in walking the dog in the morning and evening.

Clean up my computer room. Pay bills and hang out with my wife and ta dah ... That was almost 12k steps.

And that makes my report for the day with tomorrow being a workout day with hopefully more steps and exercise .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

30/06/2026

11991

Walking

Comments · 2

@actifit(75)· 23d

Congrats on providing Proof of Activity via your Actifit report!

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@chiuzzu81(56)· 23d

Hoping that lab tests will be good, being a father and a husband isn't easy