What to do if you bloat from eating vegetables? Here are my seven best tips...
GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge! ➽ https://peggyschirmer.com
★ Magnesium Glycinate (3 - 6 caps per day) (US) https://amzn.to/2MseZB9
In this video, I show you which veggies are more likely to cause bloating that you might want to reduce eating for a while. But don't worry, I won't let you hang in there without giving you alternatives: We also discuss veggies that are more easy to be digested and that I recommend you to eat instead if you suffer from bloating after eating vegetables.
In the end, I share with you my seven best tips to stop the veggie bloat so you can start enjoying these healing foods without problems again.
Watch PART 1 of the Veggie-Bloat series here Veggie Bloat - Why do you get bloated from eating vegetables? PART 1 ► https://youtu.be/XFzJ4VTYJ0I
// V I D E O S to watch next
Veggie Bloat - Why do you get bloated from eating vegetables? PART 1 ► https://youtu.be/XFzJ4VTYJ0I
SIBO and Candida Diet - Should I Eat Lentils, Peas or Beans While Healing from SIBO or Candida? ► https://youtu.be/2q8rfCbefXw
Playlist 🎧 Celery Juice - All your questions answered! 🎧 https://bit.ly/2M8bsqT
Playlist 🎧 Problems with Food - Fructose, Histamine & Food Intolerances 🎧 https://bit.ly/2Juz6yC
Playlist 🎧 Best Supplements for Gut Healing 🎧 https://bit.ly/2y6yEQK
Mono Diet?! Why do people (like me) deprive themselves and eat mono meals? ► https://youtu.be/KqyH3MdrUjw
// R E S O U R C E S
SHOP 🌿 My favorite supplements & health products ➽ https://peggyschirmer.com/shop
GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week! ➽ https://peggyschirmer.com/gut-healing...
1on1 HEALING SUPPORT 🌸 ➽ https://peggyschirmer.com/consulting
QUIZ (FREE) ❤️ Learn what your body is trying to tell you! Take the 7-minute quiz! ➽ https://peggyschirmer.com/quiz-your-b...
GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge! ➽ https://peggyschirmer.com
// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ
// C O N N E C T
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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