Reading the prompt made me smile because I actually saw the straight answer right from there and sincerely, it's one of the top most habit I've been trying to build lately but I've not even been able to make one bold step towards it.
I think the delay and resistance is just the establishment of what is always been mentioned in my tribe that good thing doesn't come easily or want you to achieve them unless you're so determined. Good habits are often been focused on as behaving well to others and having healthy relationships with them but little dowe realize how important it is to exhibit good habit towards ourselves through simple acts we don't even count huge.
Mine is simply waking up early and exercising. Normally, I take a walk daily especially when I decide to rather walk if it's a short distance rather than taking any form of transportation but based on my willingness for a kind of body physique, I knew the only way around it was engaging ina particular type of exercise and if I'll have to do it, I need to wake up early and even when I wake up early, I need to prepare my mind for the daily consistent exercises.
The consistency is kind of my problem here and maybe not on starting cos I can always start anytime anyhow but doing it consistently to see the result and not getting tired when the process to seeing result is slow is the one I'm dealing with. It's the main good habit about my body I'm trying so hard to have and based on plan, I'm to start tomorrow morning and I think this prompt is helping too as I may want to try to waiv it tomorrow again.
I'll be dropping my 🖊️ here on the Scifi Multiverse Prompt
Thanks for reading through 🤗
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