Hey Actifiters!
I hope you're all having a good week so far. Mine has been going well, though I'm a little frustrated with myself. I intended to get up early both yesterday and today, but unfortunately hit that snooze button too many times and didn't have time for a workout or a run. I am trying to recognize though that it's never going to be easy to get up so I just need to try and get myself to bed at a good time. And commit to making it happen.
I'm finally starting to feel like I'm getting caught up a bit at work. I didn't really want to step away, but after sitting for more than half the day at my desk and noticing my knees, especially starting to ache and sort of cramp up a bit. I knew I needed to get out and I'd actually take a lunch break and go for a walk. I walked across the way from campus as there's some nice paths that wind around some fields and and I can almost make it to the nature trail part of it, but not quite before I had to turn around. It was a beautiful sunny day. Day thank you and they walk did me good. It was nice to get a little break and helped me focus the remainder of my day
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