Evening Run

I just finished a 9.50 km Run, that lasted for 58m. This Run helped me burn 564.0 calories.

Activity Summary


Activity Type:	Run
Distance:	9.50 km
Duration:	58m
Calories Burnt:	564.0

Description

87 Training Load -- from COROS

About Me

Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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Comments · 2

@horrorweapon(58)· 5h

Holding pace for nine and a half kilometers in under an hour while COROS logs an 87 training load says the legs are doing just fine for a recreational runner.

@shopstratfordhp(49)· 9h

Nine and a half kilometers in 58 minutes with an 87 training load, that is a proper session rather than a jog around the block.