Saludos y Bendiciones Amigos.
Gracias a Dios muy feliz de completar de forma satisfactoria la tarea que el entrenador mando para hoy 12 series de intervalos de 300 mts a ritmo, y 100 mts de caminata. Bueno amigos seguimos ya encaminados a un nuevo gran reto de la mano de Dios. 🙏🏻
ENGLISH VERSION
Greetings and blessings Friends.!
Today was interval training day at the stadium. The weather tried to sabotage my workout today—when I left home while it was still dark, I couldn’t really tell what the weather would be like. The good news was that it wasn’t raining; once it got lighter, I could see there were clouds, but part of the sky was clear, too, so I told myself I’d stick to my workout. To my surprise, a light drizzle suddenly started to fall. “Oh no,” I thought, but then I told myself, “With God’s help, I’m not going to stop—I’ve got to keep pushing forward,” and I kept training. Thank God I had the determination not to stop, because it cleared up later and I was able to finish my workout.
Thank God, I’m very happy to have successfully completed the workout the coach assigned for today: 12 sets of 300-meter intervals at race pace, followed by 100 meters of walking. Well, friends, we’re already on our way to a new great challenge with God’s help. 🙏🏻
Todo el contenido es de mi autoría y las imágenes son de mi propiedad Fotos fueron tomadas con mi Iphone 13 pro Separador editado en Canva Traducido con Deepl
All content is my own and the images are my property. Photos were taken with my Iphone13 pro Translated with Deepl Publisher edited in the application Canva
