I just finished a 27.03 km VirtualRide, that lasted for 1h 1m. This VirtualRide helped me burn 672.4 calories.
Activity Summary
| Activity Type: | VirtualRide |
| Distance: | 27.03 km |
| Duration: | 1h 1m |
| Calories Burnt: | 672.4 |
Description
Weekly interval training, I put my FTP slightly higher to 220 watts so the power I had to produce was also a little bit higher. It was the first time I felt my energy / sugar wasn't enough so I had my daughter bring me an emergency banana 😄 life saver!
About Me
Crypto enthusiast, Splinterlands players, Inline Skater, Mountain Biker.
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/20662468433
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