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Power Phase - My Actifit Report Card: September 11 2026

New Age Investor@newageinv (74)9h

Friday has finally arrived and I was up early but not for a workout as my work day was due to be busy from the start of the day. I remain back to back all day and only got a break for lunch which I also used for a PT session. I did get a good amount of protein today before heading for my workout at the gym. I did get their early so I was able to walk at a slow pace to warm up and get good activity ahead of the gym class.

This week was the start of the Power phase at GTX which added some level of intensity as it was more weight based than cardio. It will be interesting to see how I get up this weekend after the workouts around strength training this week. After the class, it was straight home for a shower and food before getting some rest. Spent the night watching tv to hust get to bed early as the weekend still has plenty of chores and errands to get done.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/09/2026
15669
Walking, Running, Gym, Daily Activity, Weight Lifting, Moving Around Office, Treadmill

Comments · 1

  • @actifit(75)· 5h

    Congrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 111.3325 AFIT tokens for your effort in reaching 15669 activity, as well as your user rank and report quality! You also received a 2.36% upvote via @actifit account.

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