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308.0 kcal |
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@nicklewis just finished a 5.71km walk, that lasted for 77 minutes. This walk helped nicklewis burn 308.0 calories.
Description from Strava: I’ve been desperately trying to hit 10k steps a day, 5km which is easier said than done when you spend long hours at a desk coding. Working in the middle of an industrial estate often means, walks are only achievable early in the morning or at night, or weekends of course.
Tonight I got home and checked my steps, they were a measly 2k, so we did a circular walk and got back, 7000 steps, meh! So we did another loop!
Nailed it in the end.
The berries and rose hips have benefited from the rain we had today.
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/19927583265
About the Athlete: Web developer, photographer, synth enthusiast, kayaker and family man
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