(The audio to these rants is posted at 4:20 EST on Substack. Or you can read it here.)

Sol-2-Soul-2-Soma, my brothers and sisters. Welcome to one more day above ground. We do not what to get carried away with today’s Remix, because it’s a workout day. Not just workout, but Grav-Straps Sunday. Have you seen the clips? These sessions seriously challenge the vessel in ways other exercises don’t. It’s a little bit “cringe” to watch Us struggle and cheat through the moves. However cringe leads to satisfaction as we progress, experiment and feel hidden, dormant muscles waking up.
The savvy viewer already knows that this vessel has been in this realm for many decades. We don’t use “age” as a crutch, or as a marketing tool, although we make it clear, primarily to Mind & Universe, that longevity is a goal. It’s not a contest in the way the multi-millionaire class plays around with it. For your boy, it’s a lifestyle, fueled by curiosity. By the way, physiological age is a marketing tool. It’s a bit like BMI, (body mass index). It can give you a heads up when your numbers are in the red, so to speak. And it can give you a clue to how well your vessel is functioning, but slapping an age on it, and creating a leaderboard, that’s a marketing gimmick.
But back to the track. It’s an indescribable pleasure and fascination to be able to try and learn new ways to move, turn, twist, lift, and flex the body, after so many decades in it. We’ve had many peaks and valleys, injuries and recoveries and “comebacks.” There’s a package of emotions, two of which are gratitude and amazement. Oh, and humility too. It’s usually when we start feeling too “proud” that a humbling injury comes along.
After several days of rain storms, today’s forecast calls for several hours of Sunshine, and it’s looking like we’ll be able to get out and get our Funday workout in.
Let’s quickly layout our offerings for today.
The regular show is up, as usual. And the Emindcipation Zodiac Long Play, (30 minutes album) is available on all of our channels, free for everyone, even subscribers. We don’t link the LPs. You’ve got to want it, and go get it.
There’s a new Summer Audio (number 8) fresh off the press today that outlines the Emindcipation Zodiac maxi-series coming in the “liminal space” of the end of Summer and the Autumnal Equinox. This might be a series that we get carried away with, because I can imagine building a workshop out of it. Or, like most of the ideas that come Our way, it could be just a phase.
Time to play.
Stay sane, stay strong, stay safe, stay savvy, stay serene, stay sovereign, stay subscribed.
PEACE.





