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Thursday ☀️ 10066
It was a cold, gray morning before the sun came out. The wind was pretty chilly again, too, and I’m not feeling very energetic right now. I only had enough energy for a brisk “Three Bridges” run, and later I ran a few errands. I did my stretching exercises on the terrace with very little motivation, and later I also did a few breathing and meditation exercises. I captured two bursts of autumn colors for you today. One from behind our house, looking toward District City Hall, and the other along a bend in the Spree.
Es war ein kalter, grauer Morgen, bevor die Sonne herauskam. Der Wind war auch wieder recht eisig, und meine Energie ist momentan nicht sehr stark. Ich hatte nur Kraft für eine sportliche Drei-Brücken-Runde und habe später noch ein paar Besorgungen erledigt. Die Dehn- und Stretchübungen auf der Terrasse habe ich auch nur mit wenig Motivation gemacht und später auch ein paar Atem- und Meditationsübungen. Zwei herbstliche Farbexplosionen habe ich euch heute eingefangen. Eine von hinter unserem Haus in Blickrichtung Bezirksrathaus und die andere in einem Bogen der Spree.
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