Dear friends,
In this morning, I removed the weeds in the beetroot plantation. There were many of them. They thrived well in raining season. I found that the tubers were already forming. I used compost when preparing the ground and I think because of that I could find the soil was very loose and found some organisms like Luke worm in it.
After that, I did physical exercises following instructions from a YouTube video. They were some sort of calisthenics exercises but I had to use dumbbells in the exercise. It took me a little over 40 minutes.
In the evening, I collected the garbage in the house and went to discard it at the municipal designated spot. Then, I went to the football station to walk on the outer tracks for 2.35 kilometer distance.
Those were some of the activities for today.
@princekham
7th July 2026
Myanmar
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07/07/2026
5371
Walking,Daily Activity



