🏃 |
573.0 kcal |
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@run.kirsty.run just finished a 10.02km run, that lasted for 62 minutes. This run helped run.kirsty.run burn 573.0 calories.
Description from Strava: 2.3k warm up then 2x 1k (5:14; 5:03) 2x 800m (4:58; 4:52), 2x 600m (4:45; 4:39) and 2x 400m (4:27; 4:14) each with around 150m recovery in-between. Finished with 1.1k cool down. Nearly vomited a few times on last 400m rep 🤣 that's how you know you've given it your all. Photo is from a couple of nights ago. I'm my happy place with two cats on my lap. Tiny had squeezed herself in beside Ash 😀
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/19828480992
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Four Weeks Totals |
|
|---|---|
| Strava User | 8764738 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
