今日はいつもより沢山歩きました。 1人だとここまで歩くことが出来ないですが、誰かと一緒だと話しながら行けるので楽ですね〜
疲れはしましたが、新しい発見もあり刺激的な1日でした。
足がパンパンになってるので、少しマッサージしてから寝ないといけませんね…
来週は京都を散策予定なので、来週も良い感じに運動が出来そうです
My Actifit Report Card: June 16 2019
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