scrobble.life
Actifit

Swim and shake off ride: August 23 2026

Pain in and under the calf again :-( I don't understand why. Can only be the shoes that got worn out... I didn't take the ones with most amortization but thought these were still good enough for 6km at a low pace. It looks like... NOT ...

I decided to swim without any doubt and since I didn't feel bad I started #cycling. Headwind, so I went for cadence, but once shaken off the legs and wind was turning into my favor, I couldn't hold myself and started pushing harder, strange enough this wasn't causing more pain.

Bottom line: I still can run once a week without too much pain (even though this one made me worry a bit, for the first time in 6-7 weeks), need to recover from that almost a week but can do gym, cycling and swimming meanwhile.

Cutting and eating my daughter's pineapple she won yesterday at the competition.

#aliveandthriving
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/08/2026
8989
Cycling,Swimming

Comments · 1

  • @actifit(75)· 16h

    Congrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 52.465 AFIT tokens for your effort in reaching 8989 activity, as well as your user rank and report quality! You also received a 1.41% upvote via @actifit account.

    Rewards Details
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    rulersig2.jpg Chat with us on discord | Visit our website Follow us on Twitter | Join us on Telegram Download on playstore | Download on app store

    Knowledge base: FAQs | Whitepaper How to signup | Maximize your rewards Complete Actifit Tutorial rulersig2.jpg Support our efforts below by voting for: