In this clip from my collaboration with Cedric Dahl out in Barcelona, Cedric explains the importance of getting good quality sleep for both investing and overall health.
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I totally agree when I'm tired I often lose my nerves while trading and that's not good at all
This is actually a good point. Something that gets unnoticed is unlike traditional markets crypto markets are active 24/7/365. So crypto traders should not be having a lot of screen time . Since the market is so volatile I would prefer swing trading over day trading. Happy crypto
Cryptocurrency or any other area of life, Getting a proper sleep is compulsory. The human mind cannot focus clearly on your targets, Person become stubborn and mental health go to the lowest, Without 7 - 8 hours of sleep.
Because good quality sleep can affect someone in acting. Likewise with a Cryptocurency investor, if he sleeps well he will be good at making decisions in manage Cryptocurency.
I get about 5 hours a day... however, I do intermittent fasting so I don’t need to sleep like the “average” guy 😉😂😅
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British content creator & crypto enthusiast.
