Today jumping on the scales I found I have tipped over the big 50kg (110 pounds, and I couldn't be more excited to roll on) I have worked hard on my diet, stayed mostly true (I'd be lying if I said squeaky clean) and now I can start the next phase. Losing 50kg at my weight is great, but I still have a long way to go.
I can certainly feel it in my body, my clothing, my fitness and with my local gym (being delayed) I am finding other ways to increase my exercise.
Food is still a huge mental health thing, the addiction and the thought behind the fact I can't eat anywhere near as much anymore helps control things. I don't crave bad food any more, I crazy amazingly awesome things (and I will share some more recipes in the coming weeks)
So what now?
For now I am going to hopefully watch that graph come down, I am focusing on work and getting past probation, and rocking the gym hopefully within the next 2 weeks (Cmon Ausnet Power, get your shift together)
For now, keeping that line trend coming down.
Stay awesome people
Paul
