scrobble.life
Actifit

Minimal regression in pull-ups... my training diary entry from August 24 2026

@forever-crypto@forever-crypto (70)3d

(Here is another photo from my acquaintance's allotment garden. There were a great many ducks present during my last visit.)

Hi Actifitters,

unfortunately, I cannot report any improvement regarding yesterday's pull-up workout; in fact, I managed one less repetition in the final set. Perhaps this is due to the nearly two kilos of extra weight I'm carrying compared to my last session. Be that as it may, I am naturally not letting myself get discouraged and remain optimistic that things will soon be looking up again.

In addition to a few other dumbbell exercises, I only completed a 30-minute recovery ride on the indoor bike.

Mission 80 (Day 57 = 87.4 kg / Goal = 80.0 kg / Initial weight = 90.0 / Total loss = 2.6 kg)

Fortunately, today I can once again report a weight loss of 600 grams. This brings my total weight loss after exactly eight weeks to 2.6 kilograms, which corresponds to a weekly average of 325 grams.

Today’s plan includes close-grip push-ups and a threshold workout on the bike again. More on that in tomorrow’s post.

Daily HSBI raffle (The rules)

Congratulations @onemanonewrite, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today. Be kind to each other and keep moving!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/08/2026
14237
Walking,Cycling,Gym,Daily Activity,Stretching

Comments · 6

  • @onemanonewrite(58)· 2d

    Thank you very much for the prize

  • @hatdogsensei(69)· 2d

    It is a good thing to still be optimistic despite the setbacks

  • @burn950(65)· 2d

    !WINE

  • @actifit(75)· 2d

    Congrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 131.0213 AFIT tokens for your effort in reaching 14237 activity, as well as your user rank and report quality! You also received a 11.66% upvote via @actifit account. 10.00% of this upvote value is a result of an exchange transaction you performed for 50 AFIT tokens !

    Rewards Details
    The following splinterland boosts were applied to your post:
  • 2979 Common Cards Boost: +5 AFIT
  • 1023 Rare Cards Boost: +10 AFIT
  • 307 Epic Cards Boost: +15 AFIT
  • 186 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Friend Boost - L5
    + 18 % AFIT
    Thanks to your friend @beelshops
    + 14 % AFIT
    Thanks to your friend @beelshops
    Boosts increased your AFIT earnings by 69.9863 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    • rulersig2.jpg Chat with us on discord | Visit our website Follow us on Twitter | Join us on Telegram Download on playstore | Download on app store

    Knowledge base: FAQs | Whitepaper How to signup | Maximize your rewards Complete Actifit Tutorial rulersig2.jpg Support our efforts below by voting for:

  • @chiuzzu81(56)· 2d

    Are you depending on muscle training to change your eating habits?

  • @hivebuzz(74)· 2d

    Congratulations @forever-crypto! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You got more than 8750 replies.
    Your next target is to reach 9000 replies.

    You can view your badges on your board and compare yourself to others in the Ranking If you no longer want to receive notifications, reply to this comment with the word STOP