scrobble.life
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Mid Week Cardio - My Actifit Report Card: August 26 2026

New Age Investor@newageinv (74)1d

I had a busy start at work this morning so I could not get a workout early although I enjoyed my coffee early this morning while I got ready for my meetings. It was a pretty intense day with little time between meeting but I did get a space for a PT session at lunchtime. I was against the clock to get some things done that were due today so it was a long afternoon.

However, I was able to head to the gym in the evening for a workout. I opted to go instead of staying home as the weather was not helping and it was hot inside for my treadmill. I wanted a jog as it has been a while since my last run. I felt the impact of my reduced endurance as I have focused on strength training instead. I will have to get back on it after wrapping this program up. I ended with half hour at a moderate pace before a cooldown walk.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2026
12663
Walking, Running, Daily Activity, Moving Around Office, Treadmill, House Chores

Comments · 1

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