It was another busy day but I keep starting early to get ahead of things with some activity. After my morning coffee, I went for a walk outside which remains quite uncomfortable due to the humidity. I was back before my meetings to get the work day started. The schedule remained busy but deliverables continues to get done which is helping for some hope of a good long weekend for the family and I.
Since we are traveling to a mini road trip for the weekend and I am in my deload week, I signed up for a mid week class at the gym focus on dumbbell strength training. It was full body to keep the body feeling some resistance as I await the start of the new phase next week. Looking forward to a slow down even if it is just for a weekend although projects are keeping me busy as well.
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