Ah man, I broke my (small, fresh, and new) Actifit streak. I had planned to write Wednesday’s post last night; but I somehow fell asleep much earlier than I had planned to; entirely accidentally! I’m not complaining, sleep is incredibly difficult for me, and I am proud of myself for occasionally sleeping through a night here and there nowadays!
No exaggeration, I probably went 10+ years without ever sleeping for more than 2 hours at a time. A lifetime of insomnia and anxiety, and ceasing to take medications due to side effects, has caused this strange, sporadic sleep cycle of mine. But thats changing slowly; some how, some way.
Yesterday was a weird one. I unexpectedly had the day off, and it was cold and raining all day.. but I didn’t want to sit inside my van. It’s not much warmer than the outdoors, so I spent the day wandering around town.
The walk to the bathroom and back is about 3000 steps on its own, so a couple of those and a coffee run adds up quick. I decided to do some evening laundry, and as the dryer was tumbling I decided to go for a walk while waiting.. which turned out to be a poor decision.
About a mile from the laundromat, it started absolutely down pouring out of nowhere. In the end, it was funny, a little miserable; but all decisions i made on my own. I was so wet and cold when I got back to my van that I immediately changed into dry clothes and buried myself in my covers; and next thing I knew I was asleep!
Keep it pushin, people! Much love
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