Morning walk🚶🌸
With this corona situation we are not allowed to leave home unless for necessity. I had to get my groceries done for the week so I could walk for a while. Luckily, I have found out a magic spot that I instantly fell in love with. Almond trees are just amazing 🌸
Postworkout meal🥕🌱
After my training, i am always hungry. So I prepared a huge bowl mixing carrots🥕, mushrooms and edamames with spelt. I try to include vegetables in all my meals as well as a good source of vegan protein😍
Macros💪: ▪️724 kCal ▪️Carbs: 81.5 gr ▪️Fafs: 13 gr ▪️Protein: 50 gr
Ingredients🔥: ▪️250 gr of green peas🟢 ▪️200 gr edamame 🌱 ▪️50 gr spelt🌾 ▪️250 gr carrots🥕 ▪️100 gr White Mushrooms🍄 ▪️20 ml soy sauce🍜
I wish you all a nice weekend ahead💪☀️





