I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...
Aside from having a regular football watching Sunday, a friend came over in the evening and we watched the movie Talk Me together which is one I have been anticipating for a long time as I know these movies generally are my cup of tea and it didn't dissapoint me.
I absolutely loved the entire concept of this move and the visuals and acting wre alos great along with the underlying theme of the film. The first half arguably was a lot stronger than the 2nd and there is so much more to do with this concept. I know a 2nd movie is already in the making and I hope they kind of make a franchise out of this doing a lot more explaining. That said, easily one of the movies I enjoyed the most this year.
| # | Movie | Score |
|---|---|---|
| #01 | Smile | 6.0/10 |
| #02 | We're All Going To The Worlds Fair | 7.9/10 |
| #03 | The Menu | 7.8/10 |
| #04 | Aftersun | 8.1/10 |
| #05 | Glass Onion | 7.7/10 |
| #06 | Everything Everywhere All At Once | 5.9/10 |
| #07 | M3gan | 5.8/10 |
| #08 | Knock At The Cabin | 7.5/10 |
| #09 | Speak No Evil | 6.4/10 |
| #10 | The Whale | 7.2/10 |
| #11 | 65 | 5.0/10 |
| #12 | Don't Look Up | 5.6/10 |
| #13 | The Super Mario Bros Movie | 6.3/10 |
| #14 | Indiana Jones 5 | 7.2/10 |
| #15 | Oppenheimer | 7.4/10 |
| #16 | Barbie | 6.8/10 |
| #17 | Talk To Me | 8.4/10 |
Today Goals: I aim to do at least a walk in the early evening and have some productivity during the day.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Sep | 69.0 kg | 02:00 | 12:00 | 6.37€ | 5 |
| 02 Sep | 69.1 kg | 06:00 | 10:00 | 8.01€ | 5 |
| 03 Sep | 68.8 kg | 01:00 | 09:00 | 9.29€ | 6 |
| 04 Sep | 69.4 kg | 01:00 | 09:00 | 10.34€ | 6 |
| 05 Sep | 69.6 kg | 01:00 | 10:00 | 0€ | 6 |
| 06 Sep | 70.0 kg | 05:00 | 12:00 | 11.43€ | 5 |
| 07 Sep | 70.4 kg | 07:00 | 14:00 | 10€ | 5 |
| 08 Sep | 70.2 kg | 05:00 | 11:30 | 8.95€ | 5 |
| 09 Sep | 70.6 kg | 05:00 | 11:30 | 12.75€ | 5 |
| 10 Sep | 69.6 kg | 04:00 | 09:00 | 1.5€ | 6 |
| 11 Sep | 69.5 kg | 02:00 | 10:30 | 1.75€ | 6 |
| 12 Sep | 69.5 kg | 01:00 | 09:00 | 0.00€ | 7 |
| 13 Sep | 69.4 kg | 02:00 | 13:00 | 12.76€ | 6 |
| 14 Sep | 68.8 kg | 01:30 | 09:30 | 8.85€ | 6 |
| 15 Sep | 68.9 kg | 04:00 | 11:00 | 18.57€ | 6 |
| 16 Sep | 68.7 kg | 01:30 | 08:30 | 7.76€ | 6 |
| 17 Sep | 69.4 kg | 01:30 | 09:30 | 6.76€ | 7 |
365 Day Fit-at-40 Challenge
| Day | Workout | Food | Sleep | Weight |
|---|---|---|---|---|
| 350 | - | Bread | 69.4 kg | |
| 349 | - | Meatballs, oreo | 68.7 kg | |
| 348 | Walk | Sandwishes, meatballs | 68.9 kg | |
| 347 | - | Noodles, waffles, peanut Butter | 68.8 kg | |
| 346 | 2-Hour Walk | Salami, Noodles, Pizza | 69.4 kg | |
| 345 | - | Summer Rolls | 69.5 kg | |
| 344 | Walk | Smoothie, Knoppers | 69.5 kg | |
| 343 | - | Smoothie, Nuts | 69.6 kg | |
| 342 | - | Spaghetti, M&M's | 70.6 kg | |
| 341 | - | Bread, Cornetto | 70.2 kg | |
| 340 | - | Pita | 70.4 kg | |
| 339 | - | Bread, Apples, Veggies, Chips | 70.0 kg | |
| 338 | - | Bread, Veggies, Chocolate | 69.6 kg | |
| 337 | - | Pita, Knoppers, Nuts | 69.4 kg | |
| 336 | - | Bread, apples | 68.8 kg | |
| 335 | - | Apples, mashed potato & Leek, Sausage | 69.1 kg | |
| 334 | Walk | Apple, Sandwich | 69.0 kg | |
| 333 | - | - | 69.4kg |
Previous Months Progress
| Day | Month | Weight |
|---|---|---|
| 333 | August | 69.4 kg |
| 302 | July | 68.7 kg |
| 271 | June | 68.5 kg |
| 241 | May | 72.4 kg |
| 210 | April | 70.7 kg |
| 180 | March | 71.7 kg |
| 149 | February | 73.7 kg |
| 133 | January | 73.0 kg |
| 112 | December | 72.0 kg |
| 081 | November | 72.0 kg |
| 052 | October | 70.6 kg |
| 021 | September | 72.0 kg |
| 000 | Start | 73.0 kg |