I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...
I spend most the day behind my tv yesterday but also went to a hot yoga session and I completed the daily actifit goal to keep somewhat of the balance.
I watched the 4 hour controversial documentary about the Miachel Jackson child abuse Leaving Neverland in one go in the afternoon. As a kid I was a big Michael Jackson fan with posters in my room really looking up to him as the big pop star that he was just because of how weird he was. It all started when I watched the captain EO 3D show in Eurodisney and I was immediately drawn to him. The documentary itself was very interesting when it comes down to the psychological part of it and I learned a lot from it.
| Day | Sleep | Awake | Blogpost |
|---|---|---|---|
| Tuesday | 00:30 | 07:30 | 08:30 |
| Wednesday | 00:30 | 07:30 | 08:30 |
| Thursday | 23:40 | 07:20 | 08:30 |
March Expenses
March 01: 10.43€ (Supermarket) March 02: 0.00€ March 03: 4.50€ (Food) March 04: 12.12€ (Supermarket) March 05: 0.00€ March 06: 7.70€ (Food) |
Total February: 27.05€ (Projected: 180€ | Goal <300€)
| Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Healthy Eating | x | v | v | - | - | - | - |
| Supplements | v | x | v | - | - | - | - |
| Daily Reps | v | x | v | - | - | - | - |
| Sport Activity | v | x | v | - | - | - | - |
| Socialise | v | v | v | - | - | - | - |
| Clean Appartment | v | v | v | - | - | - | - |
| NoFap | x | v | v | - | - | - | - |
| Moring Shower | v | v | x | - | - | - | - |
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