I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...
It's the last weekend before the end of the winter break and I went to see 1917 in the theater with a friend yesterday. I enjoyed Dunkirk even though war movies aren't exactly my favorite and 1917 certainly is up there. Purely from a cinematic point of view how it is all shot and edited it's a beauty. For that alone it's worth to go see it I would say. The story was quite simple which is a good thing as it kept me engaged all movie long.
Aside from that it was quite a good day as I'm able to stick to my plan and eat plant based while getting to my optimal weight in the process while also staying active. I did overestimate myself thinking I would join a sunday morning hot yoga session. I might still go later today or just go forward doing the 3x sessions next week.
365 DAY HOT YOGA CLASSES | JOINED: 17/100 (Day 69)
| Day | Bed Time | Awake | Out Bed | Weight |
|---|---|---|---|---|
| 01 Jan | 23:00 | 07:30 | 09:00 | 66.0kg |
| 02 Jan | 00:00 | 08:30 | 09:30 | 64.8kg |
| 03 Jan | 00:00 | 08:40 | 10:20 | 64.7kg |
| 04 Jan | 00:30 | 09:00 | 09:50 | 64.6kg |
| 05 Jan | 00:30 | 08:30 | 09:40 | 64.6kg |
| 06 Jan | 23:30 | 08:00 | 09:05 | 64.5kg |
| 07 Jan | 00:00 | 08:20 | 09:40 | 64.8kg |
| 08 Jan | 00:00 | 09:00 | 10:15 | 65.0kg |
| 09 Jan | 00:00 | 09:00 | 09:30 | 65.0kg |
| 10 Jan | 01:00 | 10:00 | 10:40 | 64.8kg |
| 11 Jan | 00:30 | 08:45 | 09:50 | 64.7kg |
| Januray | 10 | 11 |
|---|---|---|
| Plant Based | v | v |
| Supplements | x | v |
| Active | v | x |
| Productive | v | v |
| Expenses | 11€ | 13€ |
