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In clinical psychology and well-being, mindfulness is the cognitive skill of, or state reached by intentionally maintaining moment-by-moment awareness of bodily sensations, feelings, thoughts, and immediate surroundings with a non-judgmental or equanimous attitude, counteracting [the mind's] automatic rumination and cognitive elaborations on one's experiences. The term mindfulness derives from the Pali word sati, a…
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Screenshot taken from Netflix | Edit. Canvas. *El mundo se mueve tan rápido que nuestra mente parece moverse a la velocidad de la luz y es por eso que muchos viven pensando en el pasado o en el futuro, sin enfocarse en donde deben, es decir, en el presente.* ¡Saludos queridos expectadores del cine de hive!, como ya deben saber vengo haciendo reviews de cada uno de los capítulos de la serie *"En pocas palabras"* o *"…More
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