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EXHAUST

Morning Run: Pacier

Steve Clark@steevc (81)3d
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๐Ÿƒ

582.0 kcal
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@steevc just finished a 7.61km run, that lasted for 45 minutes. This run helped steevc burn 582.0 calories.

Description from Strava:
I am still getting back into my running routine after some holiday and a cold. My legs ached a bit after my Sunday run. Later that day I met up with @alessandrawhite and @bitterirony in Hitchin where Alessandra was playing in a clarinet ensemble. That was really good.

It had been raining a little over night, but that just left it damp out there. I did my usual route around Fairfield. It started gently, but I could go quicker once I warmed up. I do have to watch out for kids on their bikes going to school, but there are not many other hazards. Some of the paths are a bit rough and I cross a couple of roads. Some drivers let me cross without waiting.

Overall it was slightly quicker than I have done this route recently so that bodes well. It has warmed up a bit so I was sweating well. I saw a few other runners and a squirrel. No deer this time.

The weather is looking fairly mixed this week, but remaining mild.

We will not have our pub music session this week as the pub is between landlords. It is due to reopen next week and we hope to get back in there.

Run free and rock on!

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/20374436930

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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Comments ยท 7

  • @hivebuzz(74)ยท 2d

    Congratulations @steevc! You received a personal badge!

    You powered-up at least 10 HIVE on Hive Power Up Day!
    Wait until the end of Power Up Day to find out the size of your Power-Bee.
    May the Hive Power be with you!

    You can view your badges on your board and compare yourself to others in the Ranking

    Check out our last posts:

    Hive Power Up Month Challenge - September 2026 Winners List
    Be ready for the October edition of the Hive Power Up Month!
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  • @bozz(83)ยท 3d

    I've been getting back into my routine now that summer is winding down and school is back on the regular schedule.

  • @sarjan.hossain71(55)ยท 3d

    Great to know that you are back in your routine, brother. Keep up your good effort

  • @videoaddiction(72)ยท 3d

    It has been raining here since Sunday evening. An early entry to fall :) I hope I will compensate for it later by getting at least 5,000 steps each day.

  • @strava2hive(66)ยท 3d

    Keep going, you're smashing your training at the moment and getting stronger every day. To see the full Weekly Leader Board, click here. ๐Ÿƒโ€โ™‚๏ธ This Weeks Leader Board (Top 5)

    @mben.fecundius - 4189.0 Calories Burned @matisport - 4084.0 Calories Burned @dannewton - 976.0 Calories Burned @ervin-lemark - 805.0 Calories Burned @tom45p - 691.0 Calories Burned

  • @albertocova(65)ยท 3d

    Me alegra que vayas mejorando de salud ๐Ÿ’ช๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ..

  • @caparadiso(60)ยท 3d

    Getting back into running after a holiday AND a cold? That's not a comeback, that's a resurrection! ๐Ÿ˜„ The legs aching is just them reminding you they haven't forgotten what you put them through. 7.61km at a pacier effort โ€” sounds like your body was just waiting for the right excuse to show off again. Keep it up!

    Ca' Paradiso, Cagli โ€” www.caparadiso.com