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359.0 kcal |
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@steevc just finished a 5.07km run, that lasted for 26 minutes. This run helped steevc burn 359.0 calories.
Description from Strava:
We have a family gathering in the Lake District staying at a very cool house on Ullswater.
Last night was really wet and windy, but this morning was nice. I had some cereal looking out over the lake. One of the kids came with me for the short drive down some winding lanes to Penrith parkrun.
The run is at a sports centre with pitches for football and rugby. The course goes around the field and is mostly on a hard path. Some was on the grass that was wet, but not too slippery. It is pretty flat.
It was crowded at the start so I had to find my way through. There were a few pacers and I overtook the 27 minute guy early on. I just went with the flow, but was not taking it too easy.
You do two laps the that feel quite long. I caught up with the tail walkers near the end. I finished in one of my best times this year so I am happy and got an age grade over 60% again. That was my fifth new location this year and fourteenth in total.
Run free!
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/20429686792
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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