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Erster Lauf nach dem Halbmarathon

Hallo Hivians,

Heute habe ich nach etwas mehr als einer Woche nach dem Halbmarathon wieder mit dem laufen angefangen.

Da es demnächst wieder zum Hyrox geht, steht das Tempo auf kurze Strecken im Fokus.

Daher bin ich heute die 5-Kilometer-Runde gelaufen und habe versucht einen Schnitt von 5.30 min/km zu halten.

Dieses ist mit 5.24 min/km gelungen. Das war es für heute Abend. Habt alle noch einen schönen Tag. Gruß Andree
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

14/10/2026

5099

Running

Comments · 3

@karenb54(78)· 4d
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@actifit(75)· 8d
Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 81.535 AFIT tokens for your effort in reaching 5099 activity, as well as your user rank and report quality! You also received a 1.60% upvote via @actifit account.

Rewards Details

The following splinterland boosts were applied to your post:
2334 Common Cards Boost: +5 AFIT
1056 Rare Cards Boost: +10 AFIT
257 Epic Cards Boost: +15 AFIT
174 Legendary Cards Boost: +20 AFIT
Boosts increased your AFIT earnings by 50.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
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@reiseamateur(74)· 9d
Schon fast Profi Zeiten 😉

Hauptsache du fühlst dich wohl damit!! Die Zeiten sind Zweitrangig, die Gesundheit soll im Vordergrund stehen!!

Also, Sport frei!! lg 🤠