Name: Day 1797 | Movie #10 The Whale
Item: The Whale
Rating: 60
Author: @byebyehamburgers

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Pretty good Friday with another morning walk followed by a 60-Minute Hot Yoga Class and some reps along with some productivity and healthy eating. In the evening, a friend came over and we watched the movie The Whale..

The Whale

It's a pretty straight forward movie and I enjoyed watching it never getting bored. I generally like movies that take place in one single place. So overall I'm glad I watched it and liked it even though it also didn't blow e away in any way.

#	Movie	Score
#01	Smile	6.0/10
#02	We're All Going To The Worlds Fair	7.9/10
#03	The Menu	7.8/10
#04	Aftersun	8.1/10
#05	Glass Onion	7.7/10
#06	Everything Everywhere All At Once	5.9/10
#07	M3gan	5.8/10
#08	Knock At The Cabin	7.5/10
#09	Speak No Evil	6.4/10
#10	The Whale	7.2/10

Daily Food Journal I ate my usual smoothie in the morning and some doup in the afternoon.

Today GoalsI will be doing a 14 Km walk on Sunday in a semi-fasted state as I aim not to eat until monday.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 Mar	73.0 kg	23:00	07:00	0€	7
02 Mar	72.8 kg	00:00	08:00	8.54€	8
03 Mar	72.8 kg	00:00	08:00	20.34€	7
04 Mar	72.9 kg	00:30	08:30	5.75€	7
05 Mar	72.5 kg	00:00	08:00	0.00€	7
06 Mar	72.2 kg	23:40	07:40	0.00€	7
07 Mar	72.3 kg	00:30	08:00	2.5€	8
08 Mar	72.3 kg	23:30	08:00	0.00€	6
09 Mar	72.0 kg	00:00	08:00	7.01€	6
10 Mar	71.7 kg	00:00	08:00	3.64€	7
11 Mar	71.4 kg	23:30	07:30	1.95€	7
12 Mar	70.7 kg	23:30	07:30	0.00	7
13 Mar	70.7 kg	23:00	08:00	2.79€	7
14 Mar	71.0 kg	00:00	08:30	0.00€	8
15 Mar	71.7 kg	00:00	08:00	7.24€	6
16 Mar	71.5 kg	01:00	08:00	11.70€	6
17 Mar	72.0 kg	00:30	08:00	10.43€	6
18 Mar	72.1 kg	00:00	08:00	9.34€	7
19 Mar	72.3 kg	00:00	08:00	5.95€	6
20 Mar	71.9 kg	00:40	08:00	0.00€	7
21 Mar	72.2 kg	00:00	08:00	7.00€	7
22 Mar	72.4 kg	00:40	07:40	17.75€	6
23 Mar	71.6 kg	23:00	07:30	0.00€	7
24 Mar	71.5 kg	23:30	07:30	5.98€	7
25	Mar	71.4 kg	00:30	08:30	0.00€

365 Day Fit-at-40 Challenge

Day	Workout	Food	Sleep	Weight
175	Walk, Yoga, Reps	Smoothie, Soup	8 Hours	71.4 kg
174	Walk, Yofa, Reps	Smoothie, Soup, Bread & Peanut Butter	8 Hours	71.5 kg
173	Walk, tennis, yoga, reps	Smoothie, Salad, soup, rice	8.5 Hours	71.6 kg
172	-	Bread, hamburger	7 Hours	72.4 kg
171	Swimming	Smoothie, waffles, soup, fries	8 Hours	72.2 kg
170	Walk, Hot Yoga	Smoothie, Rice	7.3 Hours	71.9 kg
169	-	Smoohie, rice, bread, Brownies	8 Hours	72.3 kg
168	-	Smoothie, Soup, Macaroni, Brownies, Rice	8 Hours	72.1 kg
167	-	Smoothie, rice, bread, chips	7.5 Hours	72.0 kg
166	Walk, Tennis	Smoothie, Bread, Vegan Ice Cream	7 Hours	71.5 kg
165	-	Soup, Pasta Pesto, Chocolate	8 Hours	71.7 kg
164	1.2 Km Swim	Smoothie, Colesla, Bread, Carrotpotatoes	8.5 Hours	71.0 kg
163	3-Hour Walk, Hot Yoga	Smoothie, nuts, chick peas	8 Hours	70.7 kg
161	Monring Walk	-	8 Hours	70.7 kg
160	Walk, Yoga	Smootie, Chick Peas, Oreo	8 Hours	71.4 kg
159	Walk, Yoga	Smoothie, Rice Crackers & Philladelphia	8 Hours	71.7 kg
158	Tennis	Apple, Veggieburgers	8 Hours	72.0 kg
157	Morning Walk	Oatmeal, Beans	8,5 Hours	72.3 kg
156	Swimming	Crackers, chocolate, chips	8 Hours	72.3 kg
155	Walk, Yoga, Reps	Soup, Crackers, Cauliflower	8 Hours	72.2 kg
154	Walk, Reps	Soup, Peanut Butter	8 Hours	72.5 kg
153	Walk, Yoga, Reps	Proteine Shake, Soup, bread	8 Hours	72.9 kg
152	Walk, Yoga, Reps	Soup, proteine shake, whole Grain Bread	8 Hours	72.8 kg
151	Walk, Tennis, Yoga, Reps	Soup, proteine shake, whole Grain Bread	8 Hours	72.8 kg
150	Walk, Yoga, Reps	Soup, Pinnaple	8 Hours	73.0 kg
149		-	-	73.7 kg