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Aqua Fitness bieżnia 🏃‍♂️: December 3 2023

@ptaku@ptaku (74)1002d


Wujek Garmin radził bym sobie potruchtał 49 minut w tętnie 137 bpm, a bieżnia nadaje się idealnie do tego typu treningu, szczególnie, gdy na zewnątrz warunki średnio sprzyjają bieganiu 🥶



Elegancko to wyszło 🏃‍♂️👍😁



A po treningu najważniejsze - białeczko 🥰



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/12/2023
21777
Jogging, Running

Comments · 2

  • @hive-lu(65)· 994d

    Hello ptaku!

    It's nice to let you know that your article will take 12th place. Your post is among 15 Best articles voted 7 days ago by the @hive-lu | King Lucoin Curator by hallmann

    You receive 🎖 0.7 unique LUBEST tokens as a reward. You can support Lu world and your curator, then he and you will receive 10x more of the winning token. There is a buyout offer waiting for him on the stock exchange. All you need to do is reblog Daily Report 138 with your winnings.

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    Invest in the Lu token (Lucoin) and get paid. With 50 Lu in your wallet, you also become the curator of the @hive-lu which follows your upvote. Buy Lu on the Hive-Engine exchange | World of Lu created by szejq

    If you no longer want to receive notifications, reply to this comment with the word STOP or to resume write a word START

  • @actifit(75)· 1002d

    Congrats on providing Proof of Activity via your Actifit report!

    You have been rewarded 73.67 AFIT tokens for your effort in reaching 21777 activity, as well as your user rank and report quality! You also received a 25.24% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

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