I just finished a 6.42 km Run, that lasted for 39m. This Run helped me burn 538.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 6.42 km |
| Duration: | 39m |
| Calories Burnt: | 538.0 |
Description
Distance - 6.42km Elapsed Time 41m 9s Avg Speed - 9.75km/h Avg Pace - 06:09min/km Avg Cadence - 174spm Avg HR - 144bpm Max HR - 157bpm Elevation - 72m Estimated Calories burned - 538 Relative effort - 16 Location - Lincoln, Lincolnshire, GB
Hive Profile - https://peakd.com/@dannewton
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📊 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 🏃 🌳 You covered enough distance to loop Hyde Park 0.9 times. Will you rest with a cup of tea? Adjusted Pace: 𝟱:𝟯𝟳/km 🏕️ Elevation (1.1% avg) cost you 𝟬'𝟭𝟲"/km. 🌬️ Wind (22.7km/h) cost you 𝟬'𝟭𝟲"/km. ⏱️ Net effect: conditions cost you 𝟯'𝟮𝟲" today! 🔥 523-639 kcal (🍕 ~2.0 pizza slices) · 💧 0.2-0.4L fluid loss (0.4L/h) 😃 Air quality: Good · no impact expected on your effort.
Learn more 👉 https://app.enduraw.co/ Training forecast: Avoid running tomorrow and the day after • Mileage:🟢 • www.myTF.run
About Me
Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/20702201421
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