Hello Hive
Would you rather take drugs or learn about these spices and natural plants that are beneficial to our health
Let's learn this together. This is my first times of being exposed go things like this and I feel so grateful for it.
This is me and it's almost a week now I began taking ginger and feel so good about myself. All the itching and discomfort that comes with a change of weather is totally gone by just taking ginger. Normally whenever the weather changes I often experience some kind of discomfort. Since the weather changed the cold type, I started experiencing the cold already.
Harmattan is a very cold season here and it comes with characteristic of cold, upper respiratory track infections and others. Quite alright I knew the benefits of some herbal medicine but not all of them. A neighbor introduced me to eating ginger. And this time around it doesn't meant eating the ginger in my food like I often use it as a recipe for some food.
I was made to prepare, clean and eat this raw. It felt so uncomfortable as the ginger was pepperish but after a day of taking this I felt so relieved with no need to purchase any more drugs
This is where I started paying attention to more of this herbs and guess what I have been missing all these while, there are many many spices here. And many of them can be eating raw (without being cooked) with several benefits for our health. You can chose to add these to your soups, baking and meal preparations and in instances you don't know how to use any of these, the internet is often helpful.
I have used honey in the past to cure wound, I got my face burnt from accidentally and this honey was so good at the wound healing without leaving any scars.
The local population selling these have also added some of the health benefits and how to use these at the body of the plastic bottles
More importantly these seeds have all been prepared naturally and there is no overdose go eating any of these. They can be eating as our natural food, added to most meal preparations and there are no side effects.
It will be my joy to see people eat natural foods and remain healthy. Yesterday I prepared some jollof rice, adding ginger, garlic and tumeric, the color and taste was magical. This is where I will advice us to look into these products as adding them to our meals will keep away long term health challenges.
