I just finished a 6.32 km Run, that lasted for 38m. This Run helped me burn 515.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 6.32 km |
| Duration: | 38m |
| Calories Burnt: | 515.0 |
Description
Distance - 6.32km Elapsed Time 39m 3s Avg Speed - 9.84km/h Avg Pace - 06:06min/km Avg Cadence - 176spm Avg HR - 143bpm Max HR - 151bpm Elevation - 23m Estimated Calories burned - 515 Relative effort - 11 Location - Waddington, Lincolnshire, GB
Hive Profile - https://peakd.com/@dannewton
"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"
Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton
🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 ✅ ⛪ That's 1.1x the distance from the Sagrada Familia to Park Güell! Adjusted Pace: 𝟲:𝟬𝟭/km 🍃 Wind (4.7km/h) cost you 𝟬'𝟬𝟰"/km. ⏱️ Net effect: conditions cost you 𝟬'𝟯𝟬" today! 🔥 508-621 kcal (🍔 ~1.0 burgers) · 💧 0.2-0.4L fluid loss (0.5L/h) 😶🌫️ Air quality: Moderate · sensitive athletes may notice it.
More info 👉 https://app.enduraw.co/ Training forecast: Run no more than 3.5km tomorrow, or 3.5km the day after • Mileage:🟢 • www.myTF.run
About Me
Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/20922404672
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
